002 What is emotional wisdom and what difference does it make? With Joanne Barry

We all know wisdom when we see it but how do we become wise? and what have emotions got to do with it? In this podcast I am speaking to with Joanne Barry, a counsellor and psychotherapist, to discuss what it means to be emotionally wise, how to become emotionally wise, and what difference it makes in becoming emotionally wise. 

In this episode, you will learn: 

  • What emotional wisdom is
  • What difference emotional wisdom can make to your life
  • What the ingredients of emotional wisdom are
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