We help you to understand, manage, and master emotions
So you can make the most of your life and make your relationships work
How We Help
We develop your emotional literacy, emotional intelligence, and emotional skills and abilities to improve your health and wellbeing. These have been shown to help with self-awareness, confidence, motivation, empathy with others, improved relationships, social skills, an ability to deal with challenges, and manage stress.
We developed a way of learning through knowledge and interactive experiences. This provides deep and meaningful insights and life changes.
Live Group Sessions
Our courses are run in groups to learn from and with others. When it comes to emotions, nothing much changes by reading books or watching videos.
A Safe Space
All our courses are run by experienced and qualified leaders. We ensure all groups are safe and confidential spaces for you to learn in.
How Do We Know About Emotions?
We have all experienced emotional hardship and worked hard to understand and overcome our defenses and this is why we are passionate about the role of emotional education in people's health and well-being and its capacity to empower individuals to improve their lives.
Started in the 1980s
We have a history of expertise. Jean and Tim created and started running emotional education courses in the 1980s and we have been developing and improving on these courses since.
Trained thousands of students
Thousands of students have improved their lives through our courses. We also set up the first academic qualification in emotional education, accredited by the University of Derby.
Researched and written books
We are all involved in undertaking and reading research and collectively we have published academic and non-academic books on emotions and education.
Who We Are
Jean Bond, Founder and Mentor
Founder of Atlow Mill Centre for Emotional Education | Author of Behind the Masks: Discovering Your True Self | Educator | Researcher
Tim Jennings, Founder and Mentor
Founder of Atlow Mill Centre for Emotional Education | Systemic Family Therapist | Educator | Researcher
Joanne Barry, Course Facilitator
Emotional education facilitator | Educator | Registered counsellor
Jade Murden, Course Facilitator
Emotional education facilitator | Educator | Community activist
Matthew Gibson, Director
Educator | Researcher | Author | Online learning specialist
Louise Overton, Director
Educator | Researcher | Author | Business and communications specialist
What People Say
This course was one of the best things that happened to me. It allowed me to feel ‘normal’, accepted, safe, loved and that I could trust people again
It has helped me to be myself in more settings… it has helped me to be a genuine person
My life is almost unrecognisable, and for the better
It was like being handed the keys to a prison cell and being released… it has completely changed my outlook and behaviours
"What I have learnt through attending the courses has been nothing short of transformatory"
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