How do you find wisdom in crisis and confusion? Is it even possible? In this episode, I talk to Tim Jennings, a family therapist, about what being confused and in crisis means, what the origins of these states are and why they are a door to personal growth and not something to be feared and avoided. In fact, being confused and in crisis are enlightened positions, they are signals to a different way of seeing the world and seeing yourself. They are states of transition and potential transformation if you are able to avoid falling back into old ways of thinking.
In this episode, you will learn:
- The origins of the confused state and being in crisis
- Why these states can be a benefit
- Tools to express these states in healthy ways
- Ways of understanding being in crisis or confused as opportunities for growth